100 Exercise Tips

4.99 USD

100 Exercise Tips comes with :100 quick to the point exercise tips, some of which include Determine your purpose of working out,

- Building your abdominal muscles,
- Go through weight workouts in order,

- Dont forget to target the major muscle groups,

- How to improve and maintain flexibility,

- Building your arms even after getting hurt,

- Getting rid of your protruding belly,

- Avoid talkative persons at the gym if you want to save time,

- Keep in mind that each routine usually targets certain muscle groups and more.

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File Size: 120 KBytes